Day 4: NO HEADACHE TODAY!!!!! It's the first day since I've started that my head hasn't been killing me. Sugar detox is hard stuff.... I have been feeling more hungry today. My boss brought in bagels for everyone, that was super difficult. I avoided the break room all day because it smelt like carbs, butter and happiness.... I can't help feeling like I'm missing out today.
TODAY'S LEAN AND GREEN
Roy and I really enjoy going out to eat, We have decided that me being on a life style change wouldn't keep us from date night and courting each other as husband and wife. We went to Applebees and I got their shrimp and spinach half salad with no dressing. It was really good, but again I felt like I was missing out as I watched him eat his fish and chips. It will get better as my body continues to adjust. I have to keep reminding myself that I can have whatever I want, that I'm making a choice to eat healthy things.